If you’ve ever been through it yourself, or stood by a friend through her fight, you know that breast cancer recovery takes a superhuman level of energy. Sure, surgery, radiation and chemotherapy saves lives—but in the process of kicking cancer’s ass, they kick yours, too. Your hormones are all over the place. You’re ensconced in a New Normal, and it takes every last ounce of strength to get to a place where you’re even semi-ok with it.